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However, I would actually recommend staying in Casco Viejo over Via Argentina as there is more to do and most of the gay-friendly bars are over there. 

Casco Viejo is the hip & trendy area of Panama City and is a mix of restored Spanish colonial buildings that are now boutique hotels, apartments, rooftop bars, and restaurants.

Book your spot here.

Enjoy a weekend brunch 

Who doesn’t love a good brunch (especially ones with open mimosas)? From vibrant nightlife and inclusive community events to welcoming neighbourhoods and stunning natural beauty, Panama offers something for everyone. Both have photo-ready ambiences, delicious food, and have an open-mimosa special on the weekends. Or if you’re lucky you might be in town for a special Drag Brunch event.

 

Gay Clubs 

Gay-Friendly Bars/Clubs  

Queer & Gay-Friendly Events 

Other Gay Spots

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Things to do in Panama City 

There are so many unique experiences to have had in Panama City so I have rounded up a few of my favorite must-do’s for while you’re here…

Experience Panama Pride

If you happen to be in Panama City at the end of June/early July you have to experience the pride festivals.

This photo route is filled with popular architecture, and beautiful hidden gems. It’s open everyday but Monday with $5 admission. 

Experience Panama City by helicopter 

I always say that the views in Panama City are stunning and now you have the chance to enjoy them in a private helicopter. Hike to the highest natural point in the city, spotting wildlife like sloths and toucans, and take in breathtaking 360° views of the skyline, ocean, and Panama Canal—while learning the powerful history of this once-restricted land. BOOK HERE.

AuthorJoey Bonura

I’m Joey—originally from Louisville, Kentucky, but I’ve called Latin America home for over 15 years.

panama city gay night clubs

Our LGBTQ+ Travel Guide to Panama covers where to stay, what to see, and how to navigate Panama as a queer traveler.

Experience It All with OUT in Panama

Looking for the perfect way to jump into it all? She offers one experience that includes a coffee tasting and tea ceremony and another that includes a craft beer and rum tasting.

Bring your boldest looks — especially for queer events.

  • PDA is legal, and in queer spaces, celebrated — but be mindful in public areas outside nightlife zones.
  • Need help planning your full trip? Safe, affordable, and easy.
  • Dress the part. Panama City nightlife is stylish.

    You’ll also get to sample some of the store’s signature “bonbon” chocolates and enjoy a special chocolate drink. You’ll find community here more than chaos — and some great vinyl playlists, too.

    Tacos La Neta @ Selina Casco

    A rooftop taquería where locals and expats mix over mezcal and beats.

    • Grilled beef patty stacked with onion rings, and overflowing with BBQ sauce. Join our Facebook group here.

    What's wrong with this menu?
    Served with 3 tacos soft or crispy with your choice of beef, pork, or chicken.

    Explore the bohemian El Cangrejo neighborhood

    Join your queer-friendly guide Ashika for an exploration of the bohemian El Cangrejo neighborhood in Panama City. Topped with lettuce, tomatoes, onions and pickles. Get ready for the ultimate golden-hour experience! BOOK HERE.

    Hike at Metropolitan Park 

    Metropolitan Park (Parque Natural Metropolitano) is a 230-hectare park that is one of the largest tropical forests within a city limits.

    The park is home to SLOTHS, howler monkeys, armadillos, gato solos, 283 bird species, and more. Bocas del Toro offers a relaxing atmosphere perfect for couples and solo travellers alike.

  • Boquete: Known for its stunning natural beauty and coffee plantations, Boquete is increasingly recognized as LGBTQ+ friendly, offering charming accommodations and welcoming communities.

    • Panama Gay Events

    • Panama Pride Parade: Panama City celebrates Pride annually in June with parades, performances, and events aimed at promoting LGBTQ+ visibility and equality.
    • Gay Film Festivals: Panama frequently hosts LGBTQ+ film festivals, showcasing international and local queer cinema and promoting inclusivity through art.

    Gay-Friendly Areas in Panama

    • Casco Viejo, Panama City: Historical and trendy, Casco Viejo is renowned for its inclusive atmosphere, boutique hotels, LGBTQ+ friendly bars, cafés, and shops.
    • El Cangrejo, Panama City: This neighborhood offers gay-friendly accommodations, trendy restaurants, and vibrant nightlife.
    • Bocas Town, Bocas del Toro: The heart of Bocas del Toro, offering a welcoming vibe with a mix of locals and tourists enjoying beaches, restaurants, and nightlife.

    Gay Travel Tips for Panama

    • Stay in LGBTQ+ Friendly Hotels: Hotels such as American Trade Hotel and Selina Casco Viejo in Panama City, and Hotel Palma Royale in Bocas del Toro actively welcome LGBTQ+ visitors.
    • Safety and Respect: Panama is generally LGBTQ+-friendly, especially in tourist-centric areas, but discretion is advisable in more traditional or rural areas.
    • Connecting Locally: Use dating apps like Grindr or attend events advertised on social media to connect with local gay community members.

    Things to Do Beyond the Nightlife

    • Visit El Tornillo (Panama City): An iconic skyscraper, the F&F Tower is famous for its unique spiral architecture.
    • Explore Beaches: Visit nearby LGBTQ+-friendly beaches like Isla Taboga or the tranquil islands of Bocas del Toro.
    • Nature and Adventure: Discover Boquete’s lush landscapes, waterfalls, and coffee tours or visit the San Blas Islands for pristine beaches and indigenous culture.

    Panama is Welcoming and Diverse

    Panama has firmly established itself as a prime LGBTQ+ destination in Central America.